Natural measures to maintain health and strengthen the immune system
Learning from nature. Preserving youth.
It is scientifically proven that the human body increasingly loses its efficiency from the age of 30. External factors, such as a poor diet, an unhealthy lifestyle or even UV rays, can intensify and accelerate our ageing process. At best, you should already start evaluating your nutritional habits and lifestyle at this point and adjust them if necessary in order to counteract ageing with natural means.
There is no such thing as “too early” or “too late” in this case. Nevertheless, the earlier the better.
A healthy lifestyle is crucial for your mental and physical well-being. By this we mean the balance of:
- A conscious, varied and wholesome diet (few sweets and saturated fats – but lots of vegetables and fruit)
- Regular sport (ideal: endurance training to strengthen your cardiovascular system) and
- Sufficient relaxation.
It is precisely this interplay that modern anti-ageing medicine takes up, offering many natural measures to counteract ageing. An important focus is on the use of vitamins, trace elements and natural hormones to maintain your health and youthful freshness and to sustainably improve your performance – in a natural way.
Regenerative infusion therapies can help to increase health and well-being and maintain youthfulness. The gastrointestinal tract is deliberately bypassed in infusion therapy to allow the vital substances to be absorbed without loss. From the blood, they go directly to the areas of the body where they are needed and restore the natural balance.
Vital substances (vitamins, minerals, trace elements and enzymes) play a crucial role in keeping your body healthy. Vitamins A, C and E in particular, as well as the trace element selenium, are elementary for your body. With the help of a blood test, we can comprehensively analyse your current vital substance balance. Based on your personal needs, we can create an individual plan for supplementation and improvement.
Your hormone balance also plays a decisive role. Through the daily intake of certain natural hormones, your biological clock can be significantly influenced: You can not only stop it, but also turn it back.
A supply of subsequent hormones individually tailored to your body can lead to a significant improvement in your overall hormone balance and health:
- Sex hormones (oestrogen, progesterone and testosterone)
- Thyroid hormones
- Thymus hormones (to strengthen the immune system)
- the pineal gland hormone melatonin
- The adrenal hormone DHEA
- the growth hormone HGH
Please note: Special caution is required when treating with hormones. The wrong dosage can have harmful effects. Through careful examinations and regular checks of your hormone levels, we ensure that the composition and dosage of your intake is optimally suited to your individual needs.
For further information and personal advice, please contact us in our practice or visit www.vitashot.de.